Brown Rice Bowl with Avocado & Fried Egg

Almost lunch time and you’re looking for a healthy, quick and tasty meal? How about trying this brown rice bowl with avocado & fried egg? Brown rice is a healthier alternative to white rice as it’s higher in fiber and much more nutritional.

Brown Rice Bowl with Avocado & Fried Egg - The Beginner's Cookbook Recipe
Brown Rice Bowl with Avocado & Fried Egg – The Beginner’s Cookbook Recipe

What you need:

  • A knife and a chopping board
  • A pot and a colander for the rice
  • A pan to fry the eggs
  • A bowl per person for serving

Ingredients for 2 persons:

  • 1 cup or 200gr rice (I used brown rice)
  • 1 avocado
  • 2 eggs
  • 2 spring onions
  • 2 tablespoon olive oil
  • 1 teaspoon balsamic vinegar
  • Salt & pepper
  • Sauce of your taste for serving: tartare sauce or hot sauce are nice

Before you start:

  • Cook the rice following instructions on package
  • Slice the spring onions
  • Slice the avocado

Ready to go?

  • In each bowl, mix: the rice, spring onion and vinegar. Then add some salt and pepper.
  • Over medium-high heat add the 2 tablespoons of olive oil in a pan, crack the eggs and cook until the whites are set (usually 1 to 2 minutes)
  • Add an egg in each bowl, with the avocado + the sauce of your choice.

Feel free to customize it and add some more ingredients according to your taste: bacon, radish, greens, tuna, etc.



6 Comments Add yours

  1. That sounds like a winning combination! 🙂

    Liked by 1 person

  2. Thank you Itsangie and Etheric ! It was really good 🙂 If you like this kind of meal, give also a go to Green Delight in a Bowl I posted yesterday:


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