Cauliflower & Kale Frittata

Make the most of kale and cauliflower while they are in season by cooking this frittata! Try this simple recipe which is low in carbs as well. What you need: A knife and a chopping board A pan that can go in the oven to cook the frittata A large bowl to make the egg…

Garlic Chicken with Mustard Greens

This is not your everyday chicken dish and it’s the perfect recipe when you don’t want to spend time in the kitchen (plus… it has no carbs!). Ready in 30 minutes, cook these basic ingredients with a little twist which will make it a special meal. What you need: A knife and a chopping board…

Italian Quinoa Lentils

Another healthy and quick lunch (ready in under 30 minutes!) you can enjoy during the last weeks of summer. Super easy to prepare, it’s foolproof. What you need: A knife and a chopping board A big pan with high edges Ingredients for 2 persons: 1 cup lentils & quinoa mix (125gr) 1/2 cup bacon –…

15-minute Quinoa Salad with Almonds, Feta, Green Peas & Bacon

In May I shared the 15-minute Creamy Avocado Spinach Spaghetti which was very popular, so here is another quick lunch that is tasty AND healthy! Perfect for Spring & Summer, enjoy! What you need: A knife and a chopping board A pot & a drainer to cook the quinoa A pan to cook the bacon…

Salmon & Broccoli Fish Cakes with a Side Salad

Low in calories and ready in 30 minutes, this is my go-to lunch this summer. It will keep you full all afternoon! What you need: A knife and a chopping board A big pan to cook the fish cakes A pot to cook the potatoes & a colander A potato masher to for the potatoes…

Tomato, Basil & Chorizo Tagliatelle

Long time, no speak fellow chefs! I’ve been traveling a bit and experimenting in the kitchen to find some new easy and tasty recipes and I’m ready to share a few this month! Starting with this delicious Tomato, Basil & Chorizo Tagliatelle. These are maybe the best pasta I’ve cooked in a while: creamy (but…

One Pot Cod, Chorizo & Bean Stew

In a rush and it’s dinner time? Try this One Pot Cod, Chorizo & Bean Stew which will be ready in less than 30 minutes! What you need: A knife and a chopping board A big pan Ingredients for 2 persons: 2 cod fillets 125gr cooking chorizo 1 onion 200gr chopped tinned tomatoes 400gr butter beans…

15-minute Creamy Avocado Spinach Spaghetti

The ideal meal when you’re tired and don’t want to cook but eat something that feels healthy and naughty at the same time! You will love it ❤ What you need: A knife and a chopping board A pot & a drainer to cook the pasta A blender to make the creamy sauce Ingredients for 2…

Roasted Spring Vegetable Risotto – Vegan

It’s healthy, tasty and ready in less than 25 minutes, I LOVE this risotto. It’s creamy (although there is no creme fraiche!) and all the vegetables make the dish look beautiful and add some good vitamins. What you need: A knife and a chopping board A big pan with a cover Baking paper to roast the vegetables…

French Lentil Soup

Not only lentils are excellent for your health, but there is very little preparation needed, count ~10 minutes to get everything ready and then it’s just cooking time! It’s also excellent without meat. What you need: A knife and a chopping board A big pot Ingredients for 4-6 persons: 250gr green lentils (1 cup) 3-5 leeks depending…

Courgette & Mushroom Risotto

Given how popular the Chorizo & Green Peas Risotto is,  I’m proposing a vegetarian alternative this week with mushrooms & courgettes. It’s easy, creamy (although there is no creme fraiche!) and is ready in less than 30 minutes. What you need: A knife and a chopping board A big pan with a cover Ingredients for 3-4 persons: 250gr risotto…

Beer & Shallot Roast Chicken with Carrots & Potatoes

One of the best roast chickens I had in a long time: it requires little preparation and I had no idea caramelized shallots could taste so good! What you need: A knife and a chopping board A big pan A big oven proof dish Aluminium foil Ingredients for 4 persons: 1.8 kg chicken 4 big shallots 4 carrots 8 baby…